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Significant challenges exist related to women’s health during childbirth, including complications from pain management, emergency cesarean births due to complications, and effects of coexisting conditions. A literature search was conducted based on the PICO question, “If pregnant women add moderate exercise into their daily life, what impact does it have on the reduction of birth complications as compared to a lack of moderate daily exercise?” Overall, results show implementing a daily, moderate exercise program is beneficial for reducing labor complications in healthy women. Future research should focus on the effect of exercise during pregnancy in women with existing health conditions.
